Category Archives: about me

Weight Down A Little More!

Got up this morning and weighed 189. Yeah baby!! It has been a good while since that number popped up on the scale. I’m feeling really good about losing weight and getting healthy following Will Clower’s method. I’ve been feeling better, sharper mentally, and just plain good! Now with starting yoga as well I expect […]

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I want to share some background with you

My weight has been an issue for as long as I can remember. It began when I was around 9 or 10 and stayed with me throughout my childhood and into my adult years. Here is a collage I put together of pictures of me when I was a child through age 25: The picture […]

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