Category Archives: eating healthy

A good day

Yesterday began fresh, as all days do, with the promise of good food and staying on course. While the kids were sleeping, I fixed myself a cup of tea and warmed up two of the biscuits I made the day before. After topping them with my favorites, butter and cherry preserves, I sat enjoyed and […]

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Mini goals

I have been doing a lot of thinking and soul-searching lately. After finding myself at the center of a family drama (which I had a hand in) I turned away completely from my dietary/lifestyle objectives. All I wanted to do was wallow in self-pity. Well, enough is enough. I’m done feeling bad because that doesn’t […]

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Fooling Myself

Friends, I have been in deep denial. I somehow have been able to rationalize eating unhealthy food, which I haven’t documented here. Frozen Pizzas, hot dogs, and McDonalds are not great choices and once in a very long while, it’s ok to eat something like that. However, I have been eating like that a lot […]

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