Category Archives: eating mindfully

A review and a pic of yours truly.

The other night we were at Target picking up a few things and I decided to peruse the frozen section to see if there were any new, interesting Lean Cuisine or Smart Ones offerings, specifically for breakfast.  Because our schedule is so hectic, it’s nice to have something quick to prepare on hand for those […]

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A good day

Yesterday began fresh, as all days do, with the promise of good food and staying on course. While the kids were sleeping, I fixed myself a cup of tea and warmed up two of the biscuits I made the day before. After topping them with my favorites, butter and cherry preserves, I sat enjoyed and […]

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Mini goals

I have been doing a lot of thinking and soul-searching lately. After finding myself at the center of a family drama (which I had a hand in) I turned away completely from my dietary/lifestyle objectives. All I wanted to do was wallow in self-pity. Well, enough is enough. I’m done feeling bad because that doesn’t […]

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Recent Eats

Alrighty then! Let me try and run down my grub-a-dubs since Saturday for you. Saturday night, I cooked a gorgeous New Zealand rack of lamb, along with some mashed potatoes and tiny green peas. We spent the rest of the evening on our patio, sitting in front of our new fire pit. It was really, […]

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